Real stories, real results – discover the power of authentic success. These are genuine, tangible results that prove that your fitness goals are not only possible but within reach!
I am Soraya, founder of SZ Performance.
Born in Brussels but settled in Toronto. However, I've been happily bouncing between Toronto, and the paradise of Playa Del Carmen, Mexico – successfully avoiding those brutal Canadian winters! 😉
I'm a certified Personal Trainer and Nutrition Coach, driven by a passion for helping people transform not just their bodies but their entire lives.I have been training in the gym for over 9 years while working a corporate job.
In 2020, I left the corporate world to help high-achieving executives revamp their health and sculpt world-class bodies.
And guess what? They didn't have to give up their favourite foods or spend endless hours at the gym!
But my life was not always like this…
Don’t worry at all!
The workout program is designed to cater to individuals of all fitness levels, including beginners.
I've got you covered with a personalised program specifically tailored to your goals and current fitness level. We will start with a plan that matches your fitness capacity and gradually increase the intensity as you progress. I'm here to support you every step of the way on your fitness journey.
We welcome individuals, both men and women, who are committed to investing in their health and well-being.
Our program is meticulously crafted to accommodate the hectic schedules of busy professionals.
We work with individuals who take ownership of their choices, are ready to implement newfound knowledge, and aspire to attain enduring results.
The journey demands dedication and effort; there's no shortcut or instant solution. Instead, we focus on teaching you a sustainable lifestyle that will not only help you shed weight but also keep it off for a lifetime.
The program is not tailored for students or young professionals. Moreover, if you are not prepared to invest the necessary time, money, and energy to achieve your goals, this won’t be the right program for you.
It is not for people who blame the external and constantly make excuses. We are there to guide you and give you all the things you need to be successful but we can’t do the work for you.
Additionally, it is not suitable for those seeking a quick fix or relying on a magic solution. If you're not ready to make a full commitment, put in the effort, and establish healthy habits as a lasting lifestyle, this program IS NOT for you.
Yes! There is a 10% referral payout when you recommend a friend with our affiliate program.
We've crafted a program exclusively for high performing individuals, tailored to seamlessly integrate into their busy lifestyle.
Our selective approach ensures we're the right fit for you.
We help you with fitness, nutrition and mindset to ensure results.
Few things we do:
- We customise your workout program and nutrition plan to suit your needs and busy lifestyle.
- We teach you how to eat so when you're going out/on vacation you know how to make healthy choices and won’t feel guilty.
- We adapt your workouts for you based on anywhere you're travelling in the world.
- We work through your mindset blocks so healthy habits become a part of who you are.
- We hold you accountable and coach you through text and phone to make sure you're staying on track.
We are here to make your fitness journey stress-free and effective.
Traditional trainers mainly focus on the gym hour, but what happens when you are outside of the gym?
Unlike traditional trainers, our program acts as your all-in-one solution: personal trainer, nutritionist, mindset coach, and accountability partner.
Here is what you can expect:
-Customised workout and nutrition plans for your busy entrepreneur lifestyle.
- Guidance on healthy menu choices when dining out.
-Learn all the basics of nutrition at your own pace.
-Tailored workouts for your global travels.
-Overcoming mindset blocks for lasting habits.
-High accountability through text and phone check-ins.
We work with executives and high performers, ensuring a seamless and stress-free fitness journey. Our unique approach almost guarantees results (in the end, it is up to you to put in the work), thanks to a proven system developed specifically for busy individuals like you.
I know how time is important, especially for a busy individual like you.
We prioritise convenience and flexibility to make your fitness journey both effective and manageable within your busy lifestyle.
The majority of our clients are high achievers, dedicating 9-12 hours a day to work, yet they successfully make health a priority while balancing business and family.
Surprisingly, some find that having less time actually works to their advantage, forcing them to focus only on what matters most.
Also remember, life doesn't become simpler as you age. The key is, successful people don't allow their dreams to be controlled by circumstances. Life will never be perfectly aligned. The best time to start was yesterday, and the next best opportunity is now.
No gym or equipment? No problem! Our program is designed to be flexible and effective even without access to traditional workout facilities. We create workouts that are tailored to your goals and preferences. They can be done anywhere, whether you're in the gym, at home, on a business trip or on vacation.
To attain your health objectives, it's crucial to focus on three fundamental pillars: personalized systems, tailored nutrition, and a resilient mindset.
These are like the big building blocks of being healthy. And to make sure you really see changes and keep them, having someone to check in with you is super important.
If you're struggling to see results, it's probably because you're missing one of these important parts.
After working with hundreds of individuals, we can confidently affirm the efficacy of our proven systems!All you have to do is follow our advice, and you'll see a difference in how you feel and look!
"The only person you should be comparing yourself to is who you were yesterday."
